For students > Counselling

Counselling

Counselling Service

At some time during your three years at Royal Holloway you may find yourself in a situation that is unfamiliar to you, emotionally challenging, and you don't know how to handle it. You may also find that you would rather not talk to family, friends or the department and it is at times such as these that the Counselling Service can offer you some support.

If you would like to make an appointment to see a counsellor you can either contact us by phone on 01784 443 128 or drop us an email at counselling@rhul.ac.uk| or even pop into the office at FW171 between Monday - Friday 9am - 12 pm and 1 pm - 4 pm.

If you need help when counselling is not available or for an emergency

In addition to an appointment with the service, we can offer a number of alternative sources of help to our current students. 

Online help – we have a common problem page|  and we can offer you a link to an interactive page  |which uses the techniques of solution-focused therapy entitled Ways Forward to give you a start at thinking about a reasonably straightforward issue such as an academic problem.   Also, if depression is a problem you are experiencing information is available at studentdepression.org.|

Someone to talk to – College subscribes to the student Nightline service (number below) which can be rung between 6pm and 8am in term-time.  You will be talking to a trained student volunteer from a London University College.  You can also ring the Samaritans (number below).

In an emergency – If you are feeling acutely suicidal or have suffered some other severe trauma or are acutely unwell (or if you are seeking help for another student who is in such circumstances) please ring the Health Centre (you will be transferred to the out-of-hours service if the Health Centre is closed); our Security if you are in residence; or if appropriate the emergency services on 999.

Royal Holloway, University of London Student Counselling Service is accedited with the British Association of Counselling and Psychotherapy|.

Contact us to make an appointment:

in person FW171 between 9am and 4pm, phone (01784) 443128 or email counselling@rhul.ac.uk|

© 2009 RHUL Student Counselling Service

Emergency help|

Visit this page| if your need is urgent or you are worried about a friend. 


Contact us

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In person: FW171 between 9am and 4pm

Phone: 01784 443128

Email: counselling@rhul.ac.uk|

Letters to support applications for extenuating circumstances

Regarding letters for extenuating circumstances further information is available at About the Service|

 

Spring Term 2012 Skills Workshops

Workshops are free for all students and are held on Thursdays between 12 - 1pm in Room FW173 unless otherwise stated.

January 2012

Stress Management Workshop  

February 2012

Presentation Skills Workshop Part 1 & 2 

Procrastination Workshop Part 1 & 2

March 2012

Relaxation/De-stress Workshop

Exam Stress Workshop

Workshop places can be booked on Tel: 01784 443128 or email: counselling@rhul.ac.uk|